Bangladeshi Panta bhat is made with soaked rice, left overnight, seasoned, and served with fish, pickles or onions
Panta bhat is a wonderful example of Bangladeshi food, also enjoyed throughout the Bengal region, and mostly associated with farmers, laborers and the working class. It is a hugely popular Bangladeshi dish.
Panta bhat generally uses leftover rice that is soaked in water overnight to ferment, and then served as breakfast the following morning after being seasoned by salt, chili and onion.
It is a filling and hearty dish, considered to help workers cool down during the hot summer months. You can also drink the water afterwards to get a beautiful tangy kick whilst being refreshed!
Furthermore, it is considered even healthier than fresh rice, with many health benefits due to its nutritional value.
Bangladeshi Panta bhat is made with soaked rice, left overnight, seasoned, and served with fish, pickles or onions
Panta bhat is a wonderful example of Bangladeshi food, also enjoyed throughout the Bengal region, and mostly associated with farmers, laborers and the working class. It is a hugely popular Bangladeshi dish.
Panta bhat generally uses leftover rice that is soaked in water overnight to ferment, and then served as breakfast the following morning after being seasoned by salt, chili and onion.
It is a filling and hearty dish, considered to help workers cool down during the hot summer months. You can also drink the water afterwards to get a beautiful tangy kick whilst being refreshed!
Furthermore, it is considered even healthier than fresh rice, with many health benefits due to its nutritional value.
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